Individual Training

Athletes - Train speed, agility, quickness, functional strength, endurance, and work capacity, safely and efficiently to help drive athletic performance both physically and mentally.

Individuals of all ability levels - Strengthen and condition the entire body in a balanced fashion to develop transferable strength and fitness safely and for the purpose of longevity and functionality.

Individual Private Sessions- $100.00/hour per person

Group sessions available based on request - Reach out to Nate Harris (nate@thefarmball.net) for more information regarding group sessions.